Does leisure make us happy?
I think by doing these two, and being conscious about it, we could definitely feel that what we do during our free time could really help us enjoy our lives and become happy.
Advertisements
what makes us happy
Why passion is not a requirement to work
Passion at work could be overrated. It may be telling us to do what we are passionate about or be passionate in what we do. I have a different take. Read on.
Advertisements
Challenging enough and not too easy
However, if the task is too difficult for us to do, we get stressed out that we eventually feel hate towards what we are doing or, more to the people and environment around us.
Advertisements
Managing consciousness for optimal experience
The ability to focus attention at will results from controlling consciousness. Being aware, putting focus, keeping true to intentions, and acting in line with it, brings forth that optimal experience.
Advertisements